Generated by All in One SEO Pro v5.0.1.1, this is an llms.txt file, used by LLMs to index the site. # drarpitdave.com ## Sitemaps - [XML Sitemap](https://drarpitcdave.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Who Is the Best Arthroscopic Surgeon in Dahisar, Mumbai?](https://drarpitcdave.com/blogs/why-does-my-knee-suddenly-lock-up-while-walking-copy-copy/) - What actually makes an arthroscopic surgeon the right choice: qualifications, fellowship training, and how joint injuries get diagnosed and treated. - [Frozen shoulder: why does it get worse before it gets better?](https://drarpitcdave.com/blogs/why-does-my-knee-suddenly-lock-up-while-walking-copy/) - Frozen shoulder moves through three stages, and stiffness often peaks before it eases. See what's happening at each stage and how it's treated. - [Why does my knee suddenly lock up while walking?](https://drarpitcdave.com/blogs/why-does-my-knee-suddenly-lock-up-while-walking/) - A knee that locks up while walking is rarely a muscle cramp. Here's what's actually causing it and when it needs to be seen by a specialist. - [Post Knee Arthroscopy Recovery](https://drarpitcdave.com/blogs/post-knee-arthroscopy-recovery/) - Learn post knee arthroscopy recovery timeline, pain relief, swelling care, walking tips, exercises, and warning signs after surgery. - [Why does my elbow hurt only when I play tennis or badminton?](https://drarpitcdave.com/blogs/why-does-my-elbow-hurt-only-when-i-play-tennis-or-badminton/) - Elbow pain that shows up only during racquet sports is rarely a coincidence. Here's what's causing it and what actually fixes it. - [Why Does My Knee Feel Unstable Only When Turning or Pivoting?](https://drarpitcdave.com/blogs/knee-instability-when-turning-or-pivoting/) - Knee instability during turning or pivoting often signals ligament or meniscus damage. Learn the causes and treatment options that actually help. - [Why Does My Shoulder Hurt More When Sleeping on That Side?](https://drarpitcdave.com/blogs/shoulder-pain-worse-sleeping-on-that-side/) - Shoulder pain that intensifies during sleep often points to rotator cuff irritation or joint compression. Learn the causes and what actually helps. - [What Is a SLAP Tear and How Is It Different From a Rotator Cuff Injury? ](https://drarpitcdave.com/blogs/slap-tear-vs-rotator-cuff-injury/) - A SLAP tear and a rotator cuff injury both cause shoulder pain but affect different structures. Here's how to tell them apart and what treatment looks like - [Can PRP Regrow Cartilage?](https://drarpitcdave.com/blogs/can-prp-regrow-cartilage/) - Can PRP regrow cartilage? Dr. Arpit Dave explains what platelet-rich plasma actually does for joint cartilage, what research shows, and who it may help. - [ACL Surgery Cost in Mumbai: What's Included?](https://drarpitcdave.com/blogs/acl-surgery-cost-in-mumbai-whats-included/) - Know what's included in ACL surgery cost: surgeon fees, implants, anaesthesia, hospital stay and rehab, plus what makes the price vary. - [ACL Surgery Recovery: Week-by-Week Timeline](https://drarpitcdave.com/blogs/acl-surgery-recovery-week-by-week-timeline/) - ACL surgery recovery runs in stages, from swelling control in week one to sport at nine months. Here's what each phase of healing looks like. - [Knee Arthritis Treatment Without Surgery: Options](https://drarpitcdave.com/blogs/knee-arthritis-treatment-without-surgery-options/) - Knee arthritis can be managed without surgery using weight control, physio, medication and injections that ease pain and slow the joint damage. - [Can a Meniscus Tear Heal Without Surgery?](https://drarpitcdave.com/blogs/can-a-meniscus-tear-heal-without-surgery/) - Some meniscus tears heal without surgery through rest and physiotherapy, while others need repair. It depends on tear location, size and type. - [PRP vs Cortisone Knee Injection: Which Is Better?](https://drarpitcdave.com/blogs/prp-vs-cortisone-knee-injection-which-is-better/) - PRP uses your own blood to heal tissue while cortisone calms inflammation fast. The right knee injection depends on your diagnosis and goals. - [How to Know If Your Rotator Cuff Tear Needs Surgery?](https://drarpitcdave.com/blogs/how-to-know-if-your-rotator-cuff-tear-needs-surgery/) - A rotator cuff tear needs surgery when it's full-thickness, causes weakness, or fails to improve with physiotherapy and other conservative treatments. - [Is Arthroscopic Surgery Covered by Health Insurance in India?](https://drarpitcdave.com/blogs/is-arthroscopic-surgery-covered-by-health-insurance-in-india/) - Most health insurance policies in India cover arthroscopic surgery when it's medically necessary, though pre-authorization and policy clauses apply. - [How Long Does It Take to Walk Normally After ACL Surgery?](https://drarpitcdave.com/blogs/how-long-does-it-take-to-walk-normally-after-acl-surgery/) - Walking normally after ACL surgery takes around 6 to 12 weeks. Recovery depends on graft type, rehab progress, and overall muscle strength. - [MRI vs X-Ray vs Ultrasound: Which Scan Do You Need for Joint Pain?](https://drarpitcdave.com/blogs/mri-vs-x-ray-vs-ultrasound-which-scan-do-you-need-for-joint-pain/) - MRI, X-ray, and ultrasound each show different joint structures. The right scan depends on whether bone, soft tissue, or fluid needs assessment. - [What Happens If You Skip Physiotherapy After Arthroscopic Surgery?](https://drarpitcdave.com/blogs/what-happens-if-you-skip-physiotherapy-after-arthroscopic-surgery/) - Skipping physiotherapy after arthroscopic surgery leads to stiffness, weak muscles, scar tissue buildup, and a much higher chance of re-injury. - [Can an Arthroscopy Doctor Help with Orthopedic Problems?](https://drarpitcdave.com/blogs/can-an-arthroscopy-doctor-help-with-orthopedic-problems/) - An arthroscopy doctor is an orthopedic surgeon trained in keyhole joint surgery. Learn what conditions they treat and when to consult one in Dahisar, Mumbai. - [What Happens During ACL Reconstruction Surgery Step by Step?](https://drarpitcdave.com/blogs/what-happens-during-acl-reconstruction-surgery-step-by-step/) - ACL reconstruction is an arthroscopic procedure that replaces the torn ligament with a graft. Know each step with Dr. Arpit C. Dave, Mumbai. - [Arthroscopic Surgery vs Open Surgery: What Is the Difference?](https://drarpitcdave.com/blogs/arthroscopic-surgery-vs-open-surgery-what-is-the-difference/) - Arthroscopy uses small keyhole incisions while open surgery exposes the full joint. Compare recovery, scarring, and outcomes with Dr. Arpit C Dave. - [Frozen Shoulder vs Rotator Cuff Tear: How to Tell Them Apart](https://drarpitcdave.com/blogs/frozen-shoulder-vs-rotator-cuff-tear-how-to-tell-them-apart/) - Frozen shoulder and rotator cuff tear feel similar but differ in cause, movement, and treatment. Know the signs with Dr. Arpit C Dave. ( - [ACL Tear vs ACL Sprain: How to Tell the Difference?](https://drarpitcdave.com/blogs/acl-tear-vs-acl-sprain-how-to-tell-the-difference/) - ACL tear vs ACL sprain differs in severity, stability, and recovery. Know the signs early with Dr. Arpit C Dave, Mumbai. - [Why Does My Knee Swell Up After Walking or Exercise?](https://drarpitcdave.com/blogs/why-does-my-knee-swell-up-after-walking-or-exercise/) - Knee swelling after walking or exercise often points to meniscus, ligament, or cartilage trouble. Expert care by Dr. Arpit C Dave, Mumbai. ## Pages - [Home](https://drarpitcdave.com/) - Consult Dr. Arpit Dave, an expert Arthroscopic Surgeon in Dahisar, Mumbai, for advanced treatment of joint pain, sports injuries, and ligament conditions. - [ACL Reconstruction with Meniscus Repair for a Complete ACL Tear](https://drarpitcdave.com/case-study/acl-reconstruction-with-meniscus-repair-for-a-complete-acl-tear/) - ACL reconstruction with meniscus repair for a complete ACL tear at Dr. Dave's Clinic, Dahisar, Mumbai. Treated by Dr. Arpit C Dave. Read the full case study. - [Case Study](https://drarpitcdave.com/case-study/) - [et_pb_section fb_built=”1″ _builder_version=”4.24.2″ _module_preset=”default” custom_padding=”0px||0px||true|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Case Study” _builder_version=”4.24.2″ _module_preset=”default” title_font=”Poppins|600|||||||” title_text_align=”center” global_colors_info=”{}”][/et_pb_heading][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.24.2″ _module_preset=”default” custom_padding=”0px||0px||true|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” hover_enabled=”0″ sticky_enabled=”0″][et_pb_column _builder_version=”4.24.2″ _module_preset=”default” - [Contact Us](https://drarpitcdave.com/contact-us/) - [et_pb_section fb_built=”1″ _builder_version=”4.24.2″ _module_preset=”default” background_color=”rgba(17,56,95,0.5)” background_image=”https://drarpitcdave.com/wp-content/uploads/2026/02/download.jpg” background_position=”top_center” background_blend=”overlay” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Contact Us” _builder_version=”4.24.2″ _module_preset=”default” title_font=”Playfair Display|700|||||||” title_text_align=”center” title_text_color=”#FFFFFF” title_font_size=”40px” title_line_height=”1.3em” custom_margin=”||5px||false|false” custom_margin_tablet=”||5px||false|false” custom_margin_phone=”||5px||false|false” custom_margin_last_edited=”on|desktop” title_font_size_tablet=”40px” title_font_size_phone=”40px” title_font_size_last_edited=”on|desktop” global_colors_info=”{}”][/et_pb_heading][et_pb_text _builder_version=”4.24.2″ _module_preset=”default” text_font=”Poppins||||||||” text_text_color=”#FFFFFF” text_font_size=”16px” text_line_height=”1.6em” text_orientation=”center” custom_css_free_form=”.breadcrumb {|| color: #fff;||}” - [Ligament Reconstruction Surgery in Dahisar, Mumbai](https://drarpitcdave.com/ligament-reconstruction-surgery-in-dahisar-mumbai/) - [et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.24.2″ _module_preset=”default” da_disable_devices=”off|off|off” locked=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_fullwidth_image src=”https://drarpitcdave.com/wp-content/uploads/2026/06/banner-1.png” alt=”Banner advertising ligament reconstruction surgery in Dahisar, Mumbai, with blue abstract lines and a medical knee joint model on the right.” title_text=”banner” _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][/et_pb_fullwidth_image][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.24.2″ _module_preset=”default” da_disable_devices=”off|off|off” locked=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” - [Shoulder Replacement Surgery in Dahisar, Mumbai](https://drarpitcdave.com/shoulder-replacement-surgery-in-dahisar-mumbai/) - Get expert shoulder replacement surgery in Dahisar, Mumbai by Dr. Arpit C. Dave. Advanced treatment for arthritis, fractures and pain relief. - [Remplissage Procedure in Dahisar, Mumbai](https://drarpitcdave.com/remplissage-procedure-in-dahisar-mumbai/) - Arthroscopic Remplissage for Hill-Sachs lesion and recurrent shoulder dislocation. Bankart-Remplissage surgery for anterior instability by Dr. Arpit C Dav. - [Cartilage Treatment in Dahisar, Mumbai](https://drarpitcdave.com/cartilage-treatment-in-dahisar-mumbai/) - Articular cartilage damage repair, microfracture, OATS & ACI surgery.Knee cartilage treatment from PRP injections to arthroscopic regeneration by Dr.Arpit Dave. - [Frozen Shoulder Treatment in Dahisar, Mumbai](https://drarpitcdave.com/frozen-shoulder-treatment-in-dahisar-mumbai/) - Understand frozen shoulder pathology. Primary vs secondary causes. Treatment from physiotherapy to arthroscopic release. Expert diagnosis & care by Dr. Arpit Dave. - [Shoulder Dislocation Treatment in Dahisar, Mumbai](https://drarpitcdave.com/shoulder-dislocation-treatment-in-dahisar-mumbai/) - Shoulder dislocation treatment in Dahisar, Mumbai. Bankart repair, Latarjet procedure & arthroscopic surgery. 95%+ success rate. Get relief today. - [Blogs](https://drarpitcdave.com/blogs/) - [et_pb_section fb_built=”1″ _builder_version=”4.24.2″ _module_preset=”default” custom_padding=”0px||0px||true|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Blogs” _builder_version=”4.24.2″ _module_preset=”default” title_font=”Poppins|600|||||||” title_text_align=”center” global_colors_info=”{}”][/et_pb_heading][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.24.2″ _module_preset=”default” custom_padding=”0px||0px||true|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blog fullwidth=”off” show_excerpt=”off” show_pagination=”off” _builder_version=”4.24.2″ - [About Us](https://drarpitcdave.com/about-us/) - Learn more about Dr. Arpit C Dave, with over 13 years of experience. Specialises in arthroscopic surgery, knee, shoulder, ankle procedures & joint preservation. - [Meniscus Tear Treatment in Dahisar, Mumbai](https://drarpitcdave.com/meniscus-tear-treatment-in-dahisar-mumbai/) - Struggling with knee pain or locking? Get expert meniscus tear treatment in Dahisar, Mumbai by Dr. Arpit C Dave. Arthroscopic care, faster recovery. - [Rotator cuff repair in Dahisar, Mumbai](https://drarpitcdave.com/rotator-cuff-repair-in-dahisar-mumbai/) - Suffering from shoulder pain? Get expert rotator cuff repair in Dahisar, Mumbai by Dr. Arpit C Dave. Arthroscopic surgery, faster recovery. - [Gallery](https://drarpitcdave.com/gallery/) - [et_pb_section fb_built=”1″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Gallery” _builder_version=”4.24.2″ _module_preset=”default” title_text_align=”center” title_font_size=”88px” global_colors_info=”{}”][/et_pb_heading][/et_pb_column][/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Shoulder rotator cuff repair” _builder_version=”4.24.2″ _module_preset=”default” title_level=”h2″ title_text_align=”center” title_font_size=”32px” global_colors_info=”{}”][/et_pb_heading][et_pb_gallery gallery_ids=”409,410,411,412,413,414,415,416″ posts_number=”100″ show_title_and_caption=”off” show_pagination=”off” _builder_version=”4.24.2″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][/et_pb_gallery][/et_pb_column][/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.24.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.2″ _module_preset=”default” - [Acl tear surgery in Dahisar, Mumbai](https://drarpitcdave.com/acl-tear-surgery-in-dahisar-mumbai/) - ACL tear surgery in Dahisar, Mumbai by Dr. Arpit Dave, experienced arthroscopic surgeon providing minimally invasive treatment for knee stability and recovery. ## Categories - [Uncategorized](https://drarpitcdave.com/blogs/category/uncategorized/) - [Blogs](https://drarpitcdave.com/blogs/category/blogs/)